Yoga Videos for PE Classes
Discover our collection of instructional videos designed to help you integrate yoga into your physical education curriculum.
Yoga for PE Videos
Bring the benefits of yoga to your PE curriculum with these classroom-ready sequences and activities.
Relaxation Videos
Help students unwind, restore, and find balance with these calming sequences and techniques.
Meditation Videos
Take a breath—you've got this. Mindfulness offers simple, science-backed tools to help you feel calmer, more focused, and grounded.
How to Do Mindful Movements
Mindful Movements are positive, inspirational songs set to yoga and functional strength movements. They're designed for a great cardio workout while stimulating discussion on SEL (Social-Emotional Learning) topics.
No Verbal Cueing
Follow along visually—let the music guide you.
No Wrong Way to Do It
Be yourself and move in a way that feels right for you.
Same Chorus Movements
All choruses use the same movement pattern for easy learning.
Repeat 3 Times
Recommended for cardio benefit and learning progression.
Learning Progression
Mindful Movements Videos
Positive, inspirational songs set to yoga and functional strength movements for cardio workouts and SEL discussions.
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