Focus and Concentration
Physical Fitness
Yoga for PE and Everybody
Meditation Cecil
Stress and Anxiety Reduction

Get in Touch

Have questions about bringing yoga to your PE program? We're here to help you bend, brighten, and bloom.

Contact Information

Email

hello@yogaforpe.com

Phone

720.514.9820

Location

Colorado (Available for worldwide travel)

Wholistic Mechanics, INC

Professional Development Options

  • In-services for schools and districts
  • Guest speaking at conferences
  • Custom curriculum design
  • One-on-one consulting

Send Us a Message

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Frequently Asked Questions

Find answers to common questions about our yoga for PE program

How do I integrate yoga into my existing PE curriculum?

Our resources are designed to complement your existing PE program. You can use our videos as standalone lessons, warm-ups, cool-downs, or integrate yoga poses into your regular activities.

Do I need previous yoga experience to teach these materials?

Not at all! Our content is designed for educators of all experience levels. The videos provide clear instruction that you can follow along with your students.

How do your resources align with PE standards?

Our yoga program aligns with the 2024 SHAPE America National Physical Education Standards, supporting physical literacy, movement competency, and lifelong wellness habits.